
Spinal Decompression
Therapy in Englewood, FL
Herniated disc? Sciatica? Degenerative disc disease? Spinal decompression is a proven, non-surgical treatment that relieves disc pressure and restores your quality of life — without surgery or injections.
What Is Spinal Decompression?
Spinal decompression is a computer-controlled traction therapy that gently stretches the spine to create negative intradiscal pressure — a vacuum effect inside the disc that draws herniated or bulging material back toward center and allows oxygen, water, and nutrients to flow back in.
Unlike surgery, there are no incisions, no anesthesia, no recovery time, and no risk of surgical complications. Unlike pain medication, it treats the root cause — not just the symptoms.
Negative Disc Pressure
Creates a vacuum that retracts herniated disc material away from nerves
Nutrient Rehydration
Allows oxygen, water & nutrients back into dehydrated, damaged discs
Computer-Controlled
Precise, oscillating traction prevents muscle guarding — unlike manual traction
Natural Healing
Stimulates the body's own repair process — no drugs, no surgery
No Surgery Required
Non-invasive · No downtime
Clinical Success Rate
71–89%
for disc herniation patients
Is Spinal Decompression Right for You?
Spinal decompression is especially effective for patients who have tried other treatments — including surgery — without lasting relief.
Herniated Discs
The most common candidate for spinal decompression. Negative pressure draws the herniated disc material back toward center, relieving nerve compression.
Bulging Discs
Decompression gently separates vertebrae, reducing the bulge and restoring the disc's natural shape and cushioning function.
Sciatica
Sciatic nerve pain caused by disc compression responds exceptionally well to decompression — often providing relief where other treatments have failed.
Degenerative Disc Disease
Decompression creates negative intradiscal pressure, allowing nutrients and fluids to re-enter dehydrated discs and slow degeneration.
Spinal Stenosis
Narrowing of the spinal canal compresses nerves. Decompression creates space, reducing pressure and restoring mobility.
Facet Syndrome
Worn facet joints cause significant pain. Decompression unloads these joints, reducing inflammation and restoring range of motion.
Failed Back Surgery
For patients who had surgery but still have pain, decompression offers a non-invasive path to relief without additional surgical risk.
Radiating Arm Pain
Cervical disc herniations causing numbness, tingling, or weakness in the arms respond well to cervical spinal decompression.
Not sure if you're a candidate?
Call Dr. Plummer for a free evaluation. He'll be honest — if decompression isn't right for you, he'll tell you and recommend what is.
What to Expect, Step by Step
From your first call to full recovery — here's exactly how the process works.
Evaluation & Candidacy
First visitDr. Plummer performs a thorough examination to determine if spinal decompression is appropriate for your specific condition. Not every patient is a candidate — we'll be honest with you.
Customized Treatment Plan
Same dayIf you're a candidate, we design a personalized decompression protocol — including the angle of distraction, session duration, and number of sessions — tailored to your diagnosis.
Comfortable Sessions
30–45 min eachYou lie fully clothed on the decompression table. A harness gently applies traction in a computer-controlled pattern. Most patients find it relaxing — some fall asleep.
Progressive Healing
Weeks 1–4Each session builds on the last. Disc material gradually retracts, nerve pressure reduces, and nutrients re-enter the disc. Most patients notice improvement within 6–10 sessions.
Full Recovery & Maintenance
4–6 weeks totalA typical course is 15–20 sessions over 4–6 weeks. After completing treatment, we provide a maintenance plan to keep you pain-free long-term.
Decompression vs. Your Other Options
See how spinal decompression compares to the alternatives most patients consider.
| Treatment | Surgery | Pain Medication | Injections | Spinal Decompression |
|---|---|---|---|---|
| Treats Root Cause | Sometimes | No | Temporary | Yes |
| Invasive / Risk | High | None | Moderate | None |
| Recovery Time | Weeks–Months | None | Days | None |
| Long-Term Relief | Variable | No | Temporary | Yes |
| Cost | Very High | Low | Moderate | Moderate |
| Insurance Coverage | Usually | Usually | Usually | Often |
Spinal Decompression FAQ
Stop Living With Disc Pain.
Call Dr. Plummer Today.
Serving Englewood (34224), Rotonda West (33947), Cape Haze (33946), Placida, Boca Grande (33921), Port Charlotte (33981), Venice, North Port & all of Southwest Florida. Same-day appointments available. Most insurance accepted.
2650 South McCall Road · Englewood, FL 34224 · Open 7 Days, 7am–9pm
